🥢🎶 Drumstick Yoga – Let It All Go

Drumstick Yoga 🥢🎶 – Let It All Go 1 Hour of Rhythm, Release & Rest

What if letting go was as simple as moving with the beat? This 60-minute experience is designed for anyone who’s ready to shake off stress, release built-up energy, and lighten their mood. If your mind is busy or your body feels tight, this is your chance to let it all go.

We begin on the mat with simple, floor-based yoga poses—95% of the class is on the ground, making it accessible for all bodies. With brightly colored drumsticks in hand, you’ll strike, tap, and flow to the rhythm. Each beat helps release tension, shift energy, and free emotions your body has been holding. The movements are playful and empowering, but never complicated or intimidating.

After drumming your stress away, we close with 10 minutes of supported rest. This final pause gives your body the space to integrate, leaving you calm, light, and renewed.

This class is for you if: ✓ You’re carrying stress or frustration you want to release ✓ You need movement that’s easy, fun, and accessible ✓ You want to leave feeling lighter, clearer, and restored

Studio Guidelines: 🚪 Doors lock at start time – no late entry 📵 Phones and smartwatches off (Wi-Fi blockers in use) 🧘 All props provided 🔞 Ages 16+ only; 16–17 must be accompanied by a guardian ❌ No refunds for no-shows; non-transferable

Energy Exchange: $30.00 per person

🪘 Come as you are. Pick up the sticks. Let it all go.

With care, Leah Hill

Upcoming Schedule